Saturday

CrossFit GPP
9:30 am - 10:30 am
9:00 am 10:00 am

Engine Envy
11:00 am - 1:00 pm
10:00am 11:00am

“I came to Ray for some guidance on training to specifically help me with Cricket, it soon became clear that I had asked the right man! Ray ...

Stuart Hornby

“I was so humbled to be there, the community felt like a family, I have finally found my place in this box and wouldn’t change it for the wo...

Charlie Thompson

“New skills, pushing boundaries and challenging perceptions! Some talented and inspiring athletes at this box look forward to seeing how we ...

Kate Murray

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