Healthy Habits

Nexus Nutrition || January Challenge

The Healthy Habits challenge is BACK! The Nexus Nutrtition || Healthy Habits is a 6 week challenge we run to help members with their nutrition habits. It is extremely easy to search the Internet for nutrition information or find a program that promise results. However, the reality is, these programs rarely make us change our ways, so even if it does work, it's not sustainable. This is due t...
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