CF XIXI ~ SAT 11th MAY
12:30PM – 2:00PM
Nexus Members: FREE
Non- Members £20
Limited to 20 participants
Remote pulling strength program: £40
** To purchase the 4 week pulling strength program alongside this workshop, express your interest in the sign-up email and one of the Nexus Coaches will contact you directly.
The next workshop in our series will centre around pulling strength, strict pull ups and the kipping pull up technique.
The Nexus coaches will delve into pulling and pull up mechanics, as well educating on the process of building and increasing pulling strength – either working towards your strict first pull up or building reps.
The workshop will end with a breakdown of the kip to build a deeper understanding of the movement, and allow us to transfer the skills successfully from the foundational strict strength.
This workshop is ideal for anyone looking to achieve their first strict pull ups, become generally stronger in their pulling or finally nail down those kipping pull ups.
We have a limit of 20 spaces on this workshop so hit the sign up button below before spaces go!
To book your place hit the sign up button below!
Limited spaces available so get signed up now!SIGN ME UP!